Training schedules

Left Foot. Right Foot. Repeat. It's that simple!

Put your shoes on, get out the door, and keep up with training. From base training to the start line of your race, these tools will help you build endurance and cross the finish line!

Detroit Free Press Half Marathon Training Plan

This half marathon training plan has led hundreds of our athletes across the nish line, usually with smiles on their faces. Only 3 weekly training days are needed.

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Detroit Free Press Marathon Training Plan

This marathon training plan has led hundreds of our athletes across the nish line, usually with smiles on their faces. Only 3 weekly training days are needed.

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